COMPARISON OF THE EFFECTS OF INTENSITY LEVELS OF CONTINUOUS TRAINING ON PHYSIOLOGICAL AND BODY COMPOSITION VARIABLES OF ADOLESCENTS
ABSTRACT The study compared the effect of different intensity levels of continuous training on physiological and body composition variables of adolescent students of Imperial School Kudend Kaduna Metropolis, Nigeria. The training programme comprised warm-up, continuous jogging and cool down activities ineach training session. A total of eighty(80) overweight adolescent male students aged 15 to 17volunteered to participate in this study. A 1 x 2 x 3 factorial experimental research design ...
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